GET A SMOOTH
start to spring
S
wap out your straw for a spoon and get blending
this nutritious Strawberry Smoothie Bowl, a
fantastic and filling way to start your day.
Sweet strawberries, juicy blueberries and crunchy
almonds sit atop the perfect blend of Greek
yogurt, frozen fruit and milk, to create a bountiful
breakfast bowl so healthy and delicious, it's worth
getting out of bed for.
Cookbook authors, Julie Albert and Lisa Gnat,
the saucy sisters from BiteMeMore.com, share
this tasty recipe that's simple to make and a great
way to enjoy locally-grown berries. The duo is set
to publish their fourth cookbook in 2020 featuring
original recipes and fun ways to prepare and serve
delicious, healthy meals.
SUPER STRAWBERRY
SMOOTHIE BOWL
INGREDIENTS
• 1 cup frozen strawberries
• 1 cup 2% Greek yogurt
• 1/2 cup skim, soy or unsweetened almond milk
Toppings
• Sliced strawberries
• Almonds
• Blueberries
Directions
1) Combine frozen strawberries, yogurt and milk in a
blender. Blend until smooth and pour into 2 bowls.
Top with strawberries, almonds and blueberries.
Serves 2
Pictured right: Lisa Gnat (left) and Julie Albert,
the saucy sisters from BiteMeMore.com
24 BrainMatters SPRING/SUMMER 2019
