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BrainMatters Fall 2019

Baycrest Health Sciences & Baycrest Foundation Publications

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BRAINMATTERS OFFERS THE LATEST IN RESEARCH AND CARE FOR COGNITIVE WELL-BEING AND HEALTHY LIVING FROM THE BAYCREST FOUNDATION. TO CONTACT US, PLEASE ADDRESS COMMENTS OR IDEAS TO THE EDITOR AT: BAYCREST FOUNDATION, 3560 BATHURST ST., TORONTO, ON M6A 2E1 • 416-785-2500 X 5527 OR BY EMAIL AT: BRAINMATTERS@BAYCREST.ORG • DONATIONS@BAYCREST.ORG • CONTRIBUTORS: REBECCA IHILCHIK, ANDY LEVY- AJZENKOPF, JOSEPHINE LIM, LAURA MANDELL, SHARI NEPOM, MICHELLE PETCH GOTUZZO, MICHAEL SEFCIK, ORSOLYA SOOS, ANNE-MARIE TOBIN, CINDY WEINER, JOHANNA WIETING. FOR MORE ON HOW YOU CAN SUPPORT THE BAYCREST FOUNDATION, PLEASE CONTACT DONATIONS@BAYCREST.ORG OR VISIT BAYCRESTFOUNDATION.ORG. Baycrest is fully affiliated with the University of Toronto. BrainMatters FALL/WINTER 2019 5 In this issue How the Brain fixes itself CABHI projects success and impact The impact & power of community Busting dementia myths Scene around town Cooking with the saucy sisters Winter sport and exercise 18 16 10 12 24 14 21 Jacquie Comrie art, advocacy & brain health 6 The benefits of sleep 26 Cheryl Hickey on the Brain Project 8 How to protect your brain 20 Photo courtesy: Richard Sibbald

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