Baycrest

18 18 BrainMATTERS SPRING|SUMMER 2021 Health literacy is an individual's ability to obtain, read, understand and use information about their health. It's considered to be a great predictor of positive health outcomes, and studies have shown that low health literacy skills bring considerable risks to one's health and well-being. Health literacy is much more than the ability to read and write or the level of education attained. General education alone does not mean one has high health literacy. Anyone diagnosed with a serious illness can be scared or confused, especially without an adequate understanding of the condition or treatment options. "Even someone who has a fair degree of education may lack knowledge of where to find trustworthy and valid health information from experts, and broad-based web searches can be quite unsafe and unreliable," says Elke Ruthig, Project Manager, Patient, Family and Consumer Education at Baycrest. "As well, anyone can struggle to understand complicated health information under stressful circumstances." Without adequate health literacy, a person may feel worried and dependent upon those around them knowing and providing what they need for their best health. In order for individuals to take control of their health, they must understand how to access the services they need to maintain good health. BENEFITS OF HEALTH LITERACY Individuals with health literacy are able to articulate their concerns to a healthcare provider, understand the information they are provided, and follow instructions for treatment and taking prescribed medication. Conversely, individuals with low health literacy may misinterpret label warnings on medication, misunderstand how to take it and be unaware of the potential side effects. And because they generally lack engagement with healthcare providers, they may be afraid to ask questions and issues can be left undetected. Low health literacy is more prevalent among older adults. Unfortunately, 60 per cent of Canadians and up to 88 per cent of seniors have low health literacy. How Improving Health Literacy CAN HELP YOU GAIN CONFIDENCE AND TAKE CHARGE OF YOUR HEALTH Dr. Faith Boutcher Dr. David Conn Elke Ruthig

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