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FOOD FOR THOUGHT
The world's first science-based cookbook for the brain offers
a feast of information on nutrition and cognitive health.
MINDfull features 100 health-promoting recipes and includes
contributions from Mark McEwan, Michael Smith and other
Canadian celebrity chefs. Recipes are paired with practical
information from author Dr. Carol Greenwood, professor of
nutritional science and a senior scientist with Baycrest's
Rotman Research Institute.
Dr. Greenwood and co-authors Daphna Rabinovitch and
Joanna Gryfe explain what we should be eating to optimize
brain health and healthy aging – always ensuring that their
advice can be easily adapted by the busy home cook.
A joint initiative of the Baycrest Foundation and Cognciti,
MINDfull is available online and will be published in hardcopy
by Harper Collins Canada in fall, 2013.
Scientist
Carol Greenwood
dishes up a nutritious,
fibre-rich curried
lentil and wheatberry
salad with mango.
