20
ex
About Art
Creative Arts/Art
Bogdan Luca
Come join these short presentations and
discussions about how we relate to art today.
What does art mean to us? How do we approach
art? How do we understand artistic expression?
Two-part lecture series, flex
Activity Room B
Feb. 26 and Mar. 4
Mondays, 2 - 3 p.m.
Nutrition &
Cooking
Healthy Protein Choices
Nutrition/Food Literacy
Dale Mayerson
Protein is an essential nutrient to keep your body
functioning well. Eating adequate protein can
often be a challenge for older adults. You will
learn about healthy protein sources you can
choose for meals and snacks whether you eat
meat or follow a plant-based diet.
One-time session, multiple offerings
Activity Room B
Mondays, 3 - 4:30 p.m.
Jan. 25
Feb. 1, 8, and 15
Mar. 14 and 21
Apr. 4 and 11
Fruits and Vegetables
Nutrition/Food Literacy
Safura Syed
Discover the benefits of including lots of fruits
and vegetables in your diet and how they
contribute to better brain health. Get tips for
buying and storing these foods for a longer shelf
life, budget conscious shopping in and off season,
and easy-to-make recipes.
One-time session, multiple offerings
Zoom
Thursdays, 2 - 2:45 p.m.
Jan. 25
Feb. 1
Mar. 7 and 14
Apr. 11 and 18
