Baycrest

Program Guide Winter 2024

Baycrest Health Sciences & Baycrest Foundation Publications

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31 Line Dance Group Fitness/Dance & Aerobics Eric Ison Zumba Gold Group Fitness/Dance & Aerobics Cherrylyn (Cherry) Sera Line dances are choreographed dances with a repeating series of steps that are performed in unison by a group of people in lines or rows. Line dancing is exactly what its name implies: people dancing in lines to music. Zumba is a cardio workout in disguise that involves Latin-inspired dance moves with the music of merengue, salsa, cumbia and reggaeton and other added different genre of music around the world that will make their heart rate pumping to the beat. 12 week program, flex Creative Arts Studio Jan. 25 to Apr. 11 Thursdays, 6:30 - 7:30 p.m. 8 week program, flex Activity Room A Feb. 5 to Apr. 1 (excluding Family Day) Mondays, 10 - 11 a.m. Supervised Swim Open Pool/Supervised Swim Lifeguard on Duty Free Swim Open Pool/Free Swim Supervised swim times are the perfect time to use the pool for free swimming, general practice, and overall fun. Staff will be available on the pool deck. If you require assistance with entering/ exiting the pool, please make arrangements with your PSW or caregiver. No in-water support will be provided by the lifeguards on duty. Feel free to use the equipment available at the pool during this time. Please note that registration is required for these drop-in times. Free swim provides a chance to have fun and enjoy the water in a more open and unstructured way. Feel free to use the equipment available at the pool during this time. Please note that registration is required for these drop-in times. Weekly, flex Pool Please register at least 24-48 hours in advance to ensure instructor availability. Mondays, 9 - 12 p.m. Thursdays, 10 - 12 p.m. Fridays & Sundays, 2:30 - 3:30 p.m. Weekly, flex Pool Please see weekly schedule for free swim times for the pool. Please check-in with the Admin team prior to entering the gym/pool for your designated timeslot.

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