Baycrest

Program Guide Winter 2024

Baycrest Health Sciences & Baycrest Foundation Publications

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35 e Impact of Research At the Kimel Family Centre for Brain Health & Wellness we believe that it's never too late to invest in your brain health. Did you know that 40% of dementia cases could be prevented by following a healthy lifestyle? That's why the Kimel Family Centre is here for you. Learn if programming tailored to your personal risk factors can help maintain your brain health and help reduce your risks of dementia. Through participating in the research assessments, you will receive a personalized risk report and programming strategy, and our team will track the effects of these approaches on your cognition and dementia risk factors. Through participation, you will be taking proactive steps towards ensuring you can continue living life to the fullest in good brain health. The Impact of Research Programs At the Kimel Family Centre, we've developed lifestyle and wellness programs to help you address your specific risk factors. Once you have your personalized programming strategy, you can register for programs. Based on your personalized programming strategy, you may be participating in one or more of the following program categories: • Fitness & Aquatics • Lectures & Continued Education • Mind, Body, and Soul Wellness • Performing Arts • Nutrition & Cooking • Fine Arts & Crafts • Events, Games, and Social Clubs Our programs are offered seasonally: • Fall (September - December) • Winter (January - April) • Spring/Summer (May - August). Please note: Baycrest respects the practices and spirit of the Jewish holy days, festive days, and the Sabbath, and as such we modify our programming to respect these special days. On these days, our programming will reflect the themes of social connection, spirituality, and self-care. Baycrest is certified kosher by the Kashrut Council of Canada (COR). Non-kosher food is not permitted in the Kimel Family Centre. You can purchase snacks via the mobile snack cart throughout the day. Helpful Information Lockers: Lockers are available for day use, lockers must be emptied prior to your exit from the pool. Water: You are encouraged to bring portable water bottles. There are two water refill stations in the centre. Wi-Fi: Please enjoy complimentary free wi-fi while at the Kimel Family Centre. Visit the reception desk for login information. Lost and Found: The Kimel Family Centre takes no responsibility for lost or stolen goods. Lost and found goods not claimed after 10 days will be donated to charity or disposed of.

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