Baycrest Health Sciences & Baycrest Foundation Publications
Issue link: http://baycrest.uberflip.com/i/1519766
3 Foundational Courses 4 Foundational Courses 4 Nutrition & Cooking 7 Nutrition & Cooking 7 Fine Arts & Crafts 9 Fine Arts & Crafts 9 Performing Arts 12 Performing Arts 12 Lectures & Continuing Education 15 Lectures & Continuing Education 15 Mind, Body, & Soul Wellness 20 Mind, Body, & Soul Wellness 20 Events, Games, & Social Clubs 23 Events, Games, & Social Clubs 23 Fitness & Aquatics 26 Fitness & Aquatics 26 FIXED PROGRAM: You must start on the first day of the class series (i.e. you must start at week 1 as each week builds skills upon skills). FLEX PROGRAM: You can jump into the program at any week (i.e. you can join at week 4 without having been in weeks 1-3). DROP-IN PROGRAM: You can drop-in for any specific session or time and are not required to stay for full timeslot. NOTE: Registration is required for ALL programs. In addition to the seasonal program guide, we also provide monthly calendars that feature pop-up programs. Monthly calendars are released two weeks before the start of the month. See our Administrative Team or website for these details. Social Connections Brain-Healthy Eating Cognitive Engagement Mental Wellbeing Physical Activity At the Kimel Family Centre, we've developed lifestyle and wellness programs to help you address your specific risk factors. Once you have your personalized programming strategy, you can register for programs. PROGRAM DOMAINS Our programs are offered seasonally: All programs are evidence- based and are associated to one or more risk factors. RISK FACTORS FALL • September to December • WINTER • January to April • SPRING/SUMMER • May to August •