6
Learn how to interpret the information on food labels and use the ingredient list, nutrition fact panel, and
nutrition claims to pick healthier foods and shop on a budget.
Label Reading
Nutrition Risk/Label Reading
Dale Mayerson, Judy Chodirker, & Chris Mills
Dates Day Time Type
MAY
May 13 Mon 1 - 2:30 p.m. In-Person
May 27 Mon
May 15 Wed 1 - 2:30 p.m. In-Person
May 16 Thurs
May 19 Sun 6:30 - 8 p.m. Virtual
May 26 Sun
NOTE: This is a two-part lecture session is a fixed program - you must be able to attend both dates in the session.
*Additional offerings subject to member interest and waitlist numbers.
May 17 Fri 6:30 - 8 p.m. Virtual
May 24 Fri
Jun 3 Mon 1 - 2:30 p.m. In-Person
Jun 10 Mon
Dates Day Time Type
JUNE
Jun 19 Wed 1 - 2:30 p.m. In-Person
Jun 20 Thurs
Jul 15 Mon 1 - 2:30 p.m. In-Person
Jul 22 Mon
Dates Day Time Type
JULY
Jul 17 Wed 1 - 2:30 p.m. In-Person
Jul 18 Thurs
Aug 7 Wed 1 - 2:30 p.m. In-Person
Aug 8 Thurs
Dates Day Time Type
AUGUST
Aug 9 Fri 6:30 - 8 p.m. Virtual
Aug 16 Fri
Aug 11 Sun 6:30 - 8 p.m. Virtual
Aug 18 Sun
Jun 21 Fri 6:30 - 8 p.m. Virtual
Jun 28 Fri
Jul 19 Fri 6:30 - 8 p.m. Virtual
Jul 26 Fri
