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Join our virtual cooking class to try some recipes from the Brain Health
Food Guide. We will enhance our culinary education, while you gain
new insights into nutrition. Recipes and grocery list will be provided a
week before the class. Please note: participants must purchase recipe
ingredients ranging from $10 - $50 per recipe.
Virtual Cooking Class: Bringing
Brain-Healthy Food into Your Kitchen
Join our virtual cooking class to explore and make recipes that
specifically highlight the ingredients that help define a cuisine. Each
session will dive into a different country to discuss iconic dishes and the
cultural significance of the ingredients used. Recipes and grocery list
will be provided a week before the class. Please note: participants must
purchase recipe ingredients ranging from $10 - $50 per recipe.
Virtual Cooking Class:
Around the World Cuisine
Virtual Baking Class
This virtual baking class is perfect for beginners or seasoned bakers.
Using a variety of no-bake and easy-to-follow recipes made on the stove
or baked in the oven, you will learn to make tasty creations to satisfy your
sweet tooth. If you have food intolerances or allergies, substitutions will
be recommended for all recipes. Recipes and grocery list will be provided
a week before the class. Please note: participants must purchase recipe
ingredients ranging from $10 - $50 per recipe.
Date Day Time Session
Oct 20 Mon 5 - 6 p.m. One-off
Nov 6 Thurs 5 - 6 p.m. One-off
Date Day Time Session
Sept 28,
Oct 5 & 19
Sun 5 - 6 p.m. 3 weeks, flex
Nov 2, 16, 30
Dec 7 & 14
Sun 5 - 6 p.m. 5 weeks, flex
Date Day Time Session
Sept 11 Thurs 1 - 2 p.m. Virtual
Oct 9 Thurs 1 - 2 p.m. Virtual
Nov 13 Thurs 1 - 2 p.m. Virtual
Dec 11 Thurs 1 - 2 p.m. Virtual
