Reflection speaks of the effects of meditation on brain
health, our bodies and lives at large. The sculpture
is a metaphor that plays with the notion of inner
reflection. In order to see the world around us clearly
for what it is, we must have a clear mind to allow us
to reflect. When thoughts of various sorts enter our
minds, we get caught in a reactive cycle. The aim
of a meditation practice is to centre ourselves
while allowing the frontal lobes to rest and
develop body awareness.
REFLECTION
Polina Teif
Sponsored by:
94 T H E B R A I N P R O J E C T 2 0 1 6
