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Learning the Ropes for Living with MCI is a program focused on optimizing cognitive
health through lifestyle choices, memory training and psychosocial support. It is aimed at
older adults and their close family members/friends who are living in the community and
are experiencing mild cognitive impairment (MCI). MCI refers to cognitive decline, commonly
involving memory loss that is greater than expected for age, but does not markedly
compromise independence in carrying out daily responsibilities.
Program content includes:
• Education about MCI and lifestyle factors for promoting cognitive health and reducing
risk of dementia
• Memory training involving practical strategies aimed at improving everyday
remembering, such as memory for names, appointments, location of items,
and things to do
• Family support focused on discovering approaches for effectively living with a relative
experiencing MCI
Eligibility: A physician referral is required. Clients aged 50 years and older are welcome.
Clients must be functionally independent (i.e., no dementia), have a memory complaint
consistent with MCI, and be available and interested in participating in a group program that
meets on Thursday mornings at Baycrest. Referrals can be faxed to 415-785-4235.
Fee: $150, which includes participant workbook. Family members attend for free. Private
health insurance plans may cover this cost. The program does not turn away anyone who is
unable to pay the program fee.
