Baycrest

Learning the Ropes for Living with MCI is a program focused on optimizing cognitive health through lifestyle choices, memory training and psychosocial support. It is aimed at older adults and their close family members/friends who are living in the community and are experiencing mild cognitive impairment (MCI). MCI refers to cognitive decline, commonly involving memory loss that is greater than expected for age, but does not markedly compromise independence in carrying out daily responsibilities. Program content includes: • Education about MCI and lifestyle factors for promoting cognitive health and reducing risk of dementia • Memory training involving practical strategies aimed at improving everyday remembering, such as memory for names, appointments, location of items, and things to do • Family support focused on discovering approaches for effectively living with a relative experiencing MCI Eligibility: A physician referral is required. Clients aged 50 years and older are welcome. Clients must be functionally independent (i.e., no dementia), have a memory complaint consistent with MCI, and be available and interested in participating in a group program that meets on Thursday mornings at Baycrest. Referrals can be faxed to 416-785-4235. Fee: $150, which includes participant workbook. Family members attend for free. Private health insurance plans may cover this cost. The program does not turn away anyone who is unable to pay the program fee. Cogniciti Do you ever wonder if your memory is functioning normally, or if you should see a doctor about it? It's easy to find out. The quick and accessible Cogniciti brain health assessment at cogniciti.com is designed as a series of game-like tests that tap into cognitive abilities, such as memory and attention. It is scientifically validated by Baycrest research. You can take the test and receive a summary score representing performance on the cognitive test immediately afterward, as well as opt in for participation in clinical trials. 26

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