Baycrest

Palliative Care Manual 2016

Baycrest Health Sciences & Baycrest Foundation Publications

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Baycrest - End of Life Volunteer Manual 51 • Restlessness • Wanting to die • Abusing alcohol or drugs NEEDS OF PEOPLE WHO ARE GRIEVING Everyone grieves differently and will have different needs. But most grieving people need and value: • Being alone and yet having company and being with others • The opportunity to express their feelings without embarrassment – this often requires "permission" from those who are not bereaved • The opportunity to tell and re-tell the stories of loved ones • Information about what is normal (am I going crazy or is this normal to feel the way I do?) • Permission to be self-absorbed and not feel guilty about it • Being able to laugh and not feel guilty about having fun • Permission to experience and express a roller coaster of feelings MYTHS ABOUT GRIEF Sometimes our ability to help people who are grieving is affected by common myths about grieving, including: • Keeping busy is the best remedy for dealing with the death of a loved one • The less the subject of the death of a loved one is brought up, the easier it will be for the grieving person to adjust. • Time heals • The person who openly expresses their feelings about the death of a loved one is better able to cope than the person who keeps to him/herself • Usually, three months after the death, family members will adjust and begin to seem normal again • The best thing to do is to forget about the dead person. • If the loss is not the first, the person usually heals faster. They have been there and the second time is easier

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