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In this course, you will learn how good nutrition can improve your brain health. You will also learn about the
Brain Health Food Guide and receive tips and resources on meal planning for continued wellness.
Brain-Healthy Eating
Nutrition Risk/Brain-Healthy Eating
Dale Mayerson, Judy Chodirker, Chris Mills, & Fatim Ajwani
May 1 Wed 1 - 2:30 p.m. In-Person
May 2 Thurs
Dates Day Time Type
MAY
May 6 Mon 1 - 2:30 p.m. Virtual
May 7 Tues
May 19 Sun 6:30 - 8 p.m. Virtual
May 26 Sun
May 27 Mon 10 - 11:30 a.m. In-Person
May 28 Tues
NOTE: This is a two-part lecture session is a fixed program - you must be able to attend both dates in the session.
*Additional offerings subject to member interest and waitlist numbers.
May 22 Wed 6:30 - 8 p.m. Virtual
May 29 Wed
Jun 17 Mon 10 - 11:30 a.m. In-Person
Jun 18 Tues
Dates Day Time Type
JUNE
Jun 23 Sun 6:30 - 8 p.m. Virtual
Jun 30 Sun
Jul 15 Mon 10 - 11:30 a.m. In-Person
Jul 16 Tues
Dates Day Time Type
JULY
Jul 19 Fri 6:30 - 8 p.m. Virtual
Jul 26 Fri
Jul 21 Sun 6:30 - 8 p.m. Virtual
Jul 28 Sun
Aug 2 Fri 6:30 - 8 p.m. Virtual
Aug 9 Fri
Dates Day Time Type
AUGUST
Aug 11 Sun 6:30 - 8 p.m. Virtual
Aug 18 Sun
Aug 12 Mon 10 - 11:30 a.m. In-Person
Aug 13 Tues
For all virtual offerings, you will receive the Zoom meeting link one day prior to the session start date.
The same link will be used for all lectures in a session.
